Finding the joy in every day. 5/16/24
Today I have posted 105 blog posts for my 100 day project. I feel that I should just continue making this a daily practice. It helps me consciously look for that “joy” or that “awe” as my friend said yesterday…every day. It is there. Our world is one amazing place; I need to be one of those people who sings its praise and not get caught up in the quagmire of the news. I need to write to help remind others to look for the abundance. We…need to be that abundance.
I had a friend who joined a Laughing Yoga practice. He said it was so amazing to laugh with a group of people in a way that came from his belly. Heart-felt-laughing. After fifteen minutes he said there was no tension left in his body; just exhilarated exhaustion and shared relief that brought tears to most in the room. Exquisite humanity.
What can you do that will bring such overwhelming pleasure and joy that you will release the tension of the day? Please comment and subscribe.
katherinemclean8 