Finding the joy in everyday.
3/8/24
My daily dips anchor my days. My art work takes a back seat to swimming this year, as my neck and hands have been painful and begging for rest. The cold water immersion helps with inflammation and pain. I have found many benefits from the immersion including finding a wonderful friend!
Cold water communities have sprouted everywhere. Being outside in the elements connects me to the world and other like minded folk walking their dogs, children playing, and sea watchers. I witness the daily rhythm of Earth and feel connected. What a joy! Where are you finding joy today? Please leave a comment.
katherinemclean8 